Free Workshop: Dances of Gurdjieff and Samadeva Yoga
Tue, Jan 31
|Barcelona
⭐ Dare to experience yourself in a new way 👁️ The Sacred Dances and Samadeva Yoga lead us to become more conscious and freer in the face of our automatisms. Come and live intense moments of life, awakening and joy.
Time & Location
Jan 31, 2023, 7:00 PM GMT+1
Barcelona, Carrer dels Mestres Casals i Martorell, 21, 08003 Barcelona, Spain
About the event
What are Gurdjieff's Sacred Dances and Samadeva Yoga?
Gurdjieff's Sacred Dances and Movements and Samadeva Yoga are two complementary disciplines that combine sacred dances and the traditional art of meditation in movement. Its practice leads us to a state of presence and consciousness. These dances and movements are accessible to all, since they do not require great strength, resistance or elasticity. Its objective is to awaken us from our usual "mechanical" functioning through unusual postures, movements and sequences. Thanks to these movements we can dissolve our physical, emotional and mental patterns since the body, mind and emotions are intimately related.
Some benefits of practicing these dances and movements are:
stress reduction
Increase in cognitive and psychomotor capacity
Restoration of flexibility and tone of the spine, joints and muscle relaxation