SAMADEVA YOGA
New course 2020-2021 in Barcelona:
www.bit.ly/samadevabcn2020
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Samadeva Yoga is a wellness and health technique based in particular on the art of movement of the Sufi tradition of the Dervishes. Extremely revitalizing and energetic, it strengthens the body, harmonizes the emotions and clears the mind. The musical element associated with the movements gives a lot of beauty to the practice and provides rhythms and structures that favor the effects of the movements. Considered a true art of meditation in movement, Samadeva Yoga combines the benefits of meditation and yoga, and allows you to cultivate an inner state of serenity, strength and joy!
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The Arkanas, the secret of eternal youth
The Arkanas are the essential exercises of Samadeva Yoga. The word "Arkana", of Persian origin, means "transformation process", "secret". Indeed, it is only with practice that these movements reveal their secrets. It is said that the Arkanas are "the secret of eternal youth", extracted from the medicine of the Hakim Dervishes. Its specific chains have an in-depth action on all organic systems as well as on energy circulation.
These movements and specific postures, practiced with música, harmonize the functioning of the muscles, giving them tone and freeing them from useless tension, increasing oxygenation and relaxation, also contributing to the proper functioning of the respiratory and digestive systems. and urogenital. According to the Sufis, its practice should lead to the development of all dimensions of human nature.
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The whirling dance of the Dervishes, the eighth Arkana of the 99 Arkanas of Samadeva Yoga, is the best-known practice of these movements that they used as medicine to heal the body, emotions, and mind, also facilitating their spiritual search.
La attention on the move
The fundamental element of the practice and that which will allow beneficial transformation is attention: attention to one's own gestures, postures, breathing; attention to emotions and thoughts that arise. The practice of the euphonic movements is, in fact, the privileged opportunity to return to one same, to enter a place of calm with oneself, a place that is no longer disturbed by their sensations, their emotions and your thoughts, a place of connection with your own vital energy that gives joy and enthusiasm.
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For those who practice, yoga provides energy, balance, well-being... that you can introduce in your inner life, in your relationships, in your social and professional activities.
Idris Lahore
The origins
Samadeva Yoga in its present form has been spread by Idris Lahore and Ennea Tess Griffith, mainly in France, Russia and China in the last thirty years. Idris Lahore learned directly from certain brotherhoods of the Hakim Dervishes where these ancient movements were practiced.
A Dervish is a member of a Sufi brotherhood, the mystical tradition of Islam. Sufis, who are not exclusively Muslim, could be compared to the yogis of the Hindu tradition. The Hakim Sufi brotherhood is linked to the medical tradition.
The dervish origin is the closest, but the root of this traditional knowledge comes from previous civilizations, such as the Samara civilization (from the Samara Valley, in present-day Russia) which has been the cradle of many psycho-bodily knowledge and techniques. In homage to these origins, Samadeva Yoga has also been called Samara Yoga.
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Samadeva Yoga is the search, through conscious movement, for what is deepest in oneself, one's own essence, to access a real harmony between body and spirit.
Tess Griffith
Samadeva Yoga and other types of Yoga
There are numerous forms of yoga. The best known of the yogas is Hindu yoga. But during the last fifty years, many forms of yoga have been rediscovered, such as Tibetan and Aztec, Chinese and Egyptian, Hebrew and Dervish yogas.
The Yoga of Samara is a form that is both modern and traditional of Raja Yoga – a current of yoga that is located in the quintessence of the four main currents of yoga that focus their action on a physical, emotional, intellectual or a_cc781905-5cde-3194 level. -bb3b-136bad5cf58d_level of adequate action (respectively Hatha Yoga, Bhakti Yoga, Jnana Yoga and Karma Yoga).
Samadeva Yoga is a gentle yoga method, which avoids all forms of contortions. It can be practiced at any age. Apart from its action on the spine, joints and muscles, it helps to harmonize all the organs and systems of the body.
Preguntas frecuentes
¿Qué es una sesión de Samadeva Yoga? El Samadeva Yoga es un estilo de yoga que combina el yoga clásico, la meditación, la música y la danza en una experiencia única y vibrante. En cada sesión, te sumergirás en una combinación de posturas, movimientos, música y meditación para ayudarte a conectarte contigo mismo y con los demás. ¿En qué consiste una sesión de Samadeva Yoga? Una sesión de Samadeva Yoga es una combinación de posturas de yoga, meditación y música en vivo. Durante la sesión, te sumergirás en una experiencia multisensorial que incluye ejercicios de yoga, meditación y danza, todo acompañado de música en vivo. La sesión es una experiencia única e inolvidable que te ayudará a conectarte con tu cuerpo, tu mente y tu espÃritu. ¿Qué beneficios obtendrás de practicar el Samadeva Yoga? Al practicar el Samadeva Yoga, puedes esperar mejorar tu equilibrio, flexibilidad y fuerza, asà como reducir el estrés y la ansiedad. Además, la combinación de yoga, meditación y música en vivo te ayudará a conectarte contigo mismo y con los demás, lo que puede mejorar tus relaciones y tu bienestar emocional. ¿Necesito tener experiencia previa en yoga para practicar el Samadeva Yoga? No necesitas tener experiencia previa en yoga para practicar el Samadeva Yoga. La sesión es accesible para personas de todos los niveles y habilidades, y el equipo de instructores está disponible para brindar apoyo y ajustes a medida que avanzas. ¿Qué debo llevar a una sesión o clase de Samadeva Yoga? Debes llevar ropa cómoda y una esterilla o una manta para sentarte en el suelo. También puedes llevar una botella de agua y una toalla si lo deseas. ¿Cuánto cuesta una clase de Samadeva Yoga? El coste de una clase de Samadeva Yoga varÃa dependiendo de la ubicación y la frecuencia, pero en promedio, una clase puede costar entre 20 y 30 euros. ¡No te pierdas la oportunidad de experimentar una de las formas de yoga más transformadoras de Barcelona