The Essential Coworking

Do you find it difficult to combine a professional or personal job with a regular practice of meditation and an inner path? Do you arrive at the end of the day with the feeling of not having lived any conscious moment?

One Tuesday a month, we open the Cityzen Barcelona space to live our teleworking day at the best level!

For the motivated, we start early! Possible incorporation at different times of the day.

7:30 am : Session 'Miracle Morning' guided

8:20 am: Breakfast**

9:00 a.m. : 1:00 p.m. - Teleworking (or free time) in the zen atmosphere of the Cityzen Barcelona space.

1:00 pm: Guided meditation

1:30 p.m. :Essential Lunch**. Thomas Sebastien encourages the exchanges by reading a reference book on Psianthropology - the book "Becoming to Be" by Selim Aïssel

2:30 p.m. - 6:00 p.m. : Teleworking in a calm environment (or free time)

6:30 p.m. - 8:00 p.m.: Session ofSamadeva YogaandGurdjieff Movements

**Each one brings their prepared food - cook without fire available - or bought (many options in the neighborhood). Coffee and tea available in the space (€1).

Telecommuting: calls are taken outside or in the front of the space.

Possible to join at any time of the year.

Full day cost: €15 including access to the Cityzen Barcelona space for teleworking (table in open space, Wi-Fi internet, toilets).

Members of the Psychoanthropology Association: €2 one day.

Animation: Thomas Sebastian.