tomasembrApr 17, 20236 minThe 3 best rooms for yoga, meditation and sacred dances in BarcelonaBarcelona is a vibrant and exciting city that attracts people from all over the world with its relaxed and cosmopolitan lifestyle. The...
tomasembrApr 17, 20234 minSupporting your yoga and meditation practice with a healthy and balanced dietNutrition is a key aspect for physical, mental and emotional well-being, and that is why today I will talk to you about how you can...
tomasembrApr 17, 20235 minMeditation studies in Barcelona: techniques and classes for all levelsIn recent years, meditation has gained great popularity in Barcelona, becoming an increasingly common practice among people of all ages...
tomasembrApr 17, 20234 min10 benefits of yoga for mental and physical healthDid you know that yoga can significantly improve your mental and physical health? On this occasion, I will tell you about the 10 benefits...
tomasembrApr 17, 20235 minThe healing power of dance: conscious movement to release tension and emotionsToday we are going to talk about an exciting and powerful topic: the healing power of dance. If you are a person who likes to move and...
tomasembrApr 17, 20235 minHow to Choose the Right Type of Yoga for You: A Guide to the Different StylesFinding a style that suits your needs and preferences can make the difference between a rewarding yoga experience and one that leaves you...